Free
Yoga - Poses & Classes at Home
Flexibility & Weight Loss
Created workout collections to achieve specific yoga and fitness goals 20+ unique yoga classes designed by certified yoga experts for all levels....
Know MoreFeatures of Yoga - Poses & Classes at Home:
- 100+ Poses easy to follow for one pose to next
- 20+ unique yoga classes designed by certified yoga experts for all levels
- Increase flexibility to boost your performance
- Leave the stress and focus on positive energy
- Balance the body while focusing the mind
Plan, track, and log your workouts from home or the gym. JEFIT has an exercise library with over 1400 exercises and thousands of workout plans. With a built in rest timer and intuitive exercise logging system JEFIT pushes your workouts to...
Know MoreFeatures of Workout Plan & Gym Log Tracker:
- Fully customizable rest timer, Supersets and circuit training routines, Intuitive Tools
- Interval timer, set notes and a 1 Rep Max calculator, Body analytics and a weekly workout planner tracker
- Workout Plans, Exercise Database, Cardio, Elliptical, Rowing, Bike, Swimming
Pilates is a form of exercise that aims to develop flexibility, good posture, strength, and balance all at the same time. There are tons of ways to work your core but adding Pilates moves into your routine is a great way to engage your...
Know MoreFeatures of Pilates at Home: Workouts & Exercises:
- Pilates is a form of exercise that aims to develop flexibility, good posture, strength, and balance all at the same time
- Strengthen your core and stretch your spine with these Pilates moves for beginners
- Pilates tightens & tones your muscles, strengthens your body & increases your core flexibility
- This At-Home Pilates Routine Will Tighten and Tone Your Entire Body
- Pilates strengthens your body results is not just being stronger, but being more
Get customised weight loss & therapeutic non- automated diets with advanced level nutritional planing at Diet n Cure.
Diet n Cure is an app created by the award winning dietitian Divya Gandhi,who has...
Features of Dieticians, Progress Tracker:
- Choose from a variety of Weight Control & Therapeutic Diets
- Track your progress as you follow your diet plans
- Discover everything about nutritions, diets, health and lifestyle
- Monitor your diet stats & manage your dietary lifestyle
Free
Asana Rebel: Get in Shape
Workout and nutrition plans
From losing weight to building strength, from high-intensity workouts to moving meditations: each piece of Asana Rebel is meant to fit every goal into your lifestyle...
Know MoreFeatures of Asana Rebel: Get in Shape:
- Exercise anytime, anywhere
- Keep your body sharp and your mind sharper
- Yoga practices to balance your body
For existing Professional Physical Therapy patients, download the Pro Physical Therapy app to access your home exercise programs and appointment records...
Know MoreFeatures of Professional Physical Therapy:
- Challenging Limits to Transform Lives
- Professional Physical Therapy patients
- Physical Therapy app to access your home exercise programs
- Appointments
Free
Relax Melodies: Sleep Sounds
“It’s Like a GPS directing you how to fall asleep” — The Guardian
Having trouble unwinding & falling asleep? We get you, and we’ve got you. Sleep to your own beat with Relax Melodies....
Know MoreFeatures of Relax Melodies: Sleep Sounds:
- Nature sounds
- Mix 400+ sounds Meditations and bedtime stories
- 106+ guided Meditations
- Over 200 sounds and music
- Bedtime reminders
- Favorites
- Playlist
- Smart Mix
Free
You don't need to spend more time working out, just more intensity while doing so! KX Pilates delivers a high intensity, body-toning, reformer pilates workout in just 50 minutes. It will help to increase your flexibility, balance and...
Know MoreFeatures of KX Pilates:
- high intensity, body-toning, reformer pilates workout in just 50 minutes
- Increase your flexibility, balance and coordination
REPROGRAM YOUR MIND WITH NEURO-STIMULATING AFFIRMATIONS
Affirmation Reminder by YouAreCreators™ is a powerful success tool for re-programming your mind, helping you achieve a life of health, wealth, love and happiness using...
Features of Affirmation Reminder:
- You can choose to set custom notification times as well as
- Allow these reminders to guide you through life's
Free
Calorie Mama AI: Diet Counter
Macro, Carb, Keto Food Tracker
Automatically count calories by taking food photos! We believe calorie counting should be as simple, fun, and easy as taking a picture of your food...
Know MoreFeatures of Calorie Mama AI: Diet Counter:
- Automatically log additional nutrients such as carbs, fat, protein, cholesterol
- Ability to toggle ON/OFF what factors into your calorie budget
- Customizable calorie goals tailored to your individual goals
- Customizable macro/micronutrient goals for those who have a more diet
- Access to scientifically proven home workout plans to supplement
Kcal know that making changes to your diet, body or lifestyle is far from a one-size-fits-all approach....
Know MoreFeatures of Kcal Body Assessment:
- Get your own personalised body assessment report
- Manage your diet with a range of healthy meal plans
- Speak directly to a qualified nutritionist
- Join a community of healthy-minded people
Easy Diet and Workout 10 minutes a day! Lose belly fat and flatten your tummy with our short and effective fat burning workouts at home! You will get a flat stomach in just a few weeks! Experts have pointed out that aerobic exercises help...
Know MoreFeatures of Lose Belly Fat-12 Days at Home:
- Stay hydrated with water reminders Records your weight loss progress
- BMI,ideal weight calculator, Detailed exercise video guides
- Increases exercise intensity step by step
- Different weight loss plans according to your needs
The Guide to Perfect Posture in 30 Days....
Know MoreFeatures of Improve Posture For A Healthy:
- Getting that perfect spine back isn’t going to be a quick fix
BridgeAthletic empowers athletes and clients to complete their training programs from anywhere. With a library of over 3,000 video movements and 300+ templates, Bridge is a platform for coaches and trainers to efficiently build, ...
Know MoreFeatures of BridgeTracker:
- Track Everything - Each set is recorded and tracked
- Update Workouts - Make edits on the fly directly within
Free
Workout Timer Custom Intervals
Programmable Fitness Routines
Workout Timer is a fully customizable interval timer that dictates each exercise. Create as many different sets as you want and how many rounds you want to do them for. Great in the gym, at home, or outdoors...
Know MoreFeatures of Workout Timer Custom Intervals:
- Create Any Workout
- Play your own music in the background
- Save your workouts for later use
- Number of Sets
- Number of Rounds to repeat each Set
- Write in your own exercises
At Home Workouts by Daily Burn – The Best Fitness Anywhere Daily Burn offers gym-quality workout routines for women and men, all in the comfort of your home. And these home workouts bring real results! HUGE VARIETY OF HOME WORKOUTS...
Know MoreFeatures of (Old version) At Home Workouts - Daily Burn:
- HUGE VARIETY OF HOME WORKOUTS, FIND WORKOUTS FOR ANY FITNESS LEVEL
- WORKOUTS TO TARGET ANY ZONE, MEET NEW FRIENDS, STREAM WORKOUTS ON ANY DEVICE
Stretching results in a feeling of increased muscle control, flexibility, and range of motion. Stretching is also one of the basic parts of sportsman recovery, used therapeutically to alleviate cramps. According to ACSM guidelines you...
Know MoreFeatures of Flexibility Training & Stretching:
- over 65 bodyweight exercises
- 4 unique romwod trainings
- Lower body Stretching
- voice coach
- Full body Stretching, Upper body Stretching
Carbon Diet Coach is your solution for results that LAST. Whether your goal is to lose fat, build muscle, improve your metabolism, or simply maintain your weight, Carbon Diet Coach removes the guesswork.
Carbon Diet Coach is...
Features of Carbon - Smart Diet Coach :
- showing your weight, body fat, lean body mass, calorie intake, protein intake, carbohydrate intake
- Goal tracker so you can see the progress you’ve made and how close you are to your goal
- targets and simply use the food tracker
Free
Simply Yoga - Home Instructor
Classes - Beginner to Advanced
Simply Yoga FREE is your own personal yoga instructor. The app contains six level 1 yoga routines that step you through each pose, as well as streaming yoga classes. Each pose is demonstrated by a certified instructor...
Know MoreFeatures of Simply Yoga - Home Instructor:
- 6 predefined level 1 routines - 20 to 60 min
- Streaming yoga classes
- Great for all levels - beginners to advanced
- Video & audio instructions throughout entire routines
- 35+ poses
Free
SleepSpace - Doctor Approved
Sleep Tracker, Sounds, & Alarm
Go beyond tracking and upgrade your sleep with SleepSpace™ - the #1 Doctor approved system....
Know MoreFeatures of SleepSpace - Doctor Approved:
- Sleep Enhancement Sounds
- Sleep Scoring
- Sleep Coaching
- Smart Alarm Clock
- Sleep Diary
- Snore Detector & Blocker
- Cognitive Behavioral Therapy
- Smart Bedroom