StrongLifts Weight Lifting Log

StrongLifts is the simplest weight lifting tracker to get stronger. Follow our free strength training program, or make your own routine. Just download the app and log your workouts to get results.

Simple and Easy to Use
 Clean and intuitive interface
 Minimal amount of taps to log workouts
 Quickly log reps and sets in the gym without typing
 Not complicated and bloated like most workout apps
 Created by a powerlifter who understands lifting

All Thinking, Tracking and Planning Done for You
 Keeps track of progress for you
 Tells you what to do next workout
 Auto-increases the weights for you
 Takes all thinking out of going to the gym
 Just follow what StrongLifts says
 Focus more on your workout

Real Results
 Proven principles of Progressive Overload
 Automatic weight increases so you push yourself
 Free StrongLifts 5x5 Strength Training Program
 Videos and instructions to improve your form
 Easy to stick to and stay on track