Best Health and Fitness Apps to Keep you Motivated

Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users....

Physiotherapy is a therapeutic health profession concerned with enhancing mobility and the quality of life of a person who may have been affected physically in one way or another...

From meditations for working from home to concentration-boosting music, the new Focus tab is your one-stop shop for changing the way you get things done....

FysiOtherappy is a breakthrough in fitness apps. This app uses the latest 3D animation techniques to show a whole range of exercises that are being prescribed by physiotherapists...

Yoga Time is the BEST yoga app out there. Complete with tons of poses, pictures, directions, benefits, routine maker, and much more! You will definitely be relaxed and recharged doing yoga with Yoga Time...

Sanity & Self connects you with a team of experts to guide you through guided audio sessions or 1:1 messaging. We’re taking the taboo out of topics like mental health, sex, breakups, relationships....

Qalorie is an all-in-one nutrition and wellness app designed to help you reach your health and fitness goals...

YouCan is a powerful tool to change your attitudes and beliefs with affirmations!...

Heart Rate Monitor & Breathing is an instant heart rate tracker that calculates your pulse and displays your results in a chart. Together with built-in breathing exercises, it is a great companion in practicing mindfulness....

Neboo is an AI-based app that offers personalized prevention programs for each user. By analyzing daily activity, sleep quality, and other factors, our app can determine when burnout is likely and provide tailored exercises and strategies...

With Memoiri's clean and minimalist design, you can write down your daily thoughts and memories in a simple and hassle-free way. My app features a single screen where you can write your entries in a linear fashion, without any...

Cardio, HIIT & Aerobic Workouts by Fitify provides you with free workouts & exercises to boost heart rate and burn fat. With Fitify, you can burn calories wherever you are, no equipment is needed.
...

Beginners will find a simple interface to start a workout in one click. Advanced users many options and the ability to fine-tune their workouts to fit their needs. Tabata Timer: Interval Timer Workout Timer for HIIT is a free interval...

There can be 3 reasons you must use Daily Full-Body Stretching Yoga Exercise at Home – For Flexibility and Warm-up.You must be looking for a daily stretching Yoga workout app for beginners, Want to do stretching Yoga exercises at home...

Diet Point Weight Loss Coach comes packed with more than 130 weight loss diet plans, innovative meal reminders and complete grocery lists....

Find what moves you with 2 free weeks of unlimited yoga, fitness, and mindfulness classes. Achieve your wellness goals with at-home workouts, expert instructors, and personalized class recommendations fit for your lifestyle...

MoveCoins is the first app that cares about walking, and calculating your daily steps, then converting them into coins (points) that you can use to buy discounted products inside the store....

Check in with how you’re feeling and try short guided meditations and mindfulness activities, tuned to your emotions....

Easy to follow Kegel exercises and daily reminders making this the easy way for both men and women to strengthen their pelvic floor muscles Bored of doing the same routine and feel you're not pushing yourself? This app has 10...

Listen, ladies: periods suck. But keeping track of yours doesn’t have to. With Women's Health Tracker, you’ll always have a smart and simple (and pretty!) way to monitor your female health and overall wellbeing. Easily track your...