Couch Potato to 5K Run Trainer

5K Run Training for Beginners!

Run 5K with our free 5K trainer for beginners!
Go from sitting on your couch to running 5K!
Get in shape and burn calories with the official 5K Runner ® run training program by Fitness22.
Get ready to start your new healthy life!

 Train to be a 5K Runner in just 8 Weeks, indoors, outdoors OR on a treadmill! ★
As a beginner’s 5k training program, 5K Runner® will help you go from being a couch potato a 5k runner in just 8 weeks - all you need to get in shape is 30 mins, 3 times a week.

5K Runner® is the most effective & popular 0 - 5K run training app, and is highly recommended by health & fitness experts.

Our 5K trainer the perfect workout for weight loss, getting in shape, training for a 5k race and slowly building up your endurance one day at a time, by running on a treadmill or outdoors. Don’t delay, run 5k!

 Features 
 Simple, easy, and gets results
 Easy way to run 5k!
 Just press start and the training begins
 Alternating walk / run intervals
 5k running made simple!
 Track your history across our other Fitness22 apps
 Get in shape running outdoors or treadmill
 A great way to burn calories and impact fat loss and weight loss
 Human voice coach tells you when to walk / run
 Workout segments gradually increase over 8 weeks making it easy to get running even if you’re a couch potato
 Listen to your music and the run training coach will blend in
 Compatible with all music apps
 Earn achievements & badges as you advance
 Ideal for getting in shape
 Excellent for weight loss
 Nothing to learn
 Great way to boost your cardio and get you ready for your first 5k race!
 The best & most effective 5K training app

 Praises and Press 
- 4.2 Million people successfully did it!
- A great 5K trainer for beginners!

 Get inspired with real-life success stories of how people get in shape using 5K Runner and other Fitness22 running apps! ★
https://www.facebook.com/fitness22.apps

 Get off your couch and get fit with our other fitness apps! 

Did you enjoy your 5K training? Check out our other fitness and free runnings apps:
https://play.google.com/store/apps/dev?id=6419234961105920523

https://www.fitness22.com

Get weight loss, cardio and workout tips for your workout and more on our blog:
http://www.fitness22.com/blog

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