Stretching exercise & Flexibility training– is just the right application for any person, who cares about his health.
Nowadays people often have low activity levels and sedentary lifestyle, so to do flexibility stretches pre and...
Features of Stretching exercise－Flexibile:
- 60 different stretching exercises for beginners for the full body of different levels
- 3 training programs are provided and prepared for stretch workout
- 7 minute or 10 minute stretch exercises
- You can create your own programs for leg flexibility stretches for beginners, for runners
- Notifications system -Detailed statistics
Follow personal ready meal plans, built for you by nutritionists, based on your body parameters, activity level, and fitness objectives. Get on track with eating healthy and achieving your fitness goals with Diet plans.
You...
Features of Diet: Weight loss Healthy food:
- intense weight loss or weight gain
- comfortable weight loss or weight gain
- We provide You with the daily amount of calories
- Create and customize your diet plan day by day using an extensive database of food items
Free
Yoga Workouts by Daily Burn
Stretching & Flexibility
Yoga workouts tailored to your fitness goals 1 on 1 personal training led by yoga experts Weekly workout plans to build long, lean muscles...
Know MoreFeatures of Yoga Workouts by Daily Burn:
- Yoga workouts tailored to your fitness goals
- Weekly workout plans to build long, lean muscles
- Daily flexibility stretch to do anywhere, anytime
- Community of yoga lovers to Namaste with you
- Yoga challenges for every fitness level
Free
Sehhaty
خدمات صحية لك ولعائلتك
Sehhaty App is a health application provided under the supervision of the Ministry of Health in Saudi Arabia in line with its vision to improve the standards of healthcare and develop its services....
Know MoreFeatures of Sehhaty:
- Appointment booking.
- Book an appointment in primary healthcare centers
- Immediate consultations
- Search for medication and the nearest pharmacies
- View issued sick leave
- Vital signs readings
- Steps tracker
- Add dependents
- School screening results
Free
Sleep Sounds White Noise, Rain
Fall Asleep: Sounds & Stories
Sleep is here to help you to fall asleep, relax, and meditate. Better sleep, less stress and pure mindfulness, you’ll find the answer you want in our guided meditation, music, video and white noise...
Know MoreFeatures of Sleep Sounds White Noise, Rain:
- Sleep sounds
- Various white noises
- Sleep meditation
- Bedtime stories
- Satisfying videos to relax and unwind
- 10-minute Sleep updated everyday
- Calming background animation and music
- Daily reminders for mindfulness to keep calm during the day
We have prepared for you a 30-day workout plan, as well as a set of exercises that will create the perfect training for you. Following the plan of training, you will tone the glutes and legs, and make your body even more beautiful. Daily...
Know MoreFeatures of Buttocks And Legs Workout:
- 30 day Buttocks and Legs workout plan
- Create your own training of buttocks or legs from the set of exercises
- Animated exercises demonstrations Description of the exercises
- tatistics on the completed training and exercises
Be in charge of your fertility and health!
Grace is more than just a period tracker. Try it yourself and find out why so many women think of Grace as an older sister or very knowledgeable friend. Experience the best digital...
Features of Grace Health period tracker :
- RELAX, GRACE HAS YOUR BACK
- Easy to talk to, accessible when you need it and based on YOU and your body
- Grace is personal, private, safe and non-judgemental
- Gives you instant replies on your sexual and reproductive health questions
Step Counter & Calorie Counter, by Map My Tracks, is a pedometer and calorie tracker that automatically tracks your everyday steps, calories burned and distance covered....
Know MoreFeatures of Step counter & Calorie counter:
- Step Counter & Calorie Counter makes it easy to set daily goals
- Step, Calorie & Distance History
- Compatible With Wearables
- Battery Life
Free
Verv: Home Fitness Workout
Exercise, diet & lose weight
If you’ve ever wondered how to get fit and healthy with minimal effort, look no further. Verv is your all-in-one solution for that....
Know MoreFeatures of Verv: Home Fitness Workout:
- Wide Range of Fitness Workouts
- Running & Walking Sessions
- Meal Plans for Every Taste
- Meditation & Yoga Practices
- Energetic Dance Tutorials
- Music and Sounds for Training and Relaxation
Buttocks and legs 21 day challenge - Butt and Legs exercisesThis application is ideal for those who want to lose cellulite, feel the body tonus and be in good shape.Trainings consist of 24 different butt exercises, legs exercises, glutes...
Know MoreFeatures of Buttocks and Legs In 21 Days:
- Different buttocks, legs, hips workouts every day
- Increases exercise intensity step by step
- Animations and video guidance, Workout reminders
- Achievement and point system to motivate you
- 24 exercises including squat, lunge, jumps and many others
Free
Fitpaa
Your fitness planner
Imagine a world where you are fit, healthy, confident fulfilling all your dreams and taking care of your loved ones in every situation. How joyful such a world would be?...
Know MoreFeatures of Fitpaa:
- Your Fitpaa Capsule is the only thing you will ever need
- Precision diet tracker allows you to track every food
Free
Map My Run by Under Armour
GPS Running & Workout Tracker
A complete set of tracking & training tools to help you get into running—or just get better at it. Now with personalized Form Coaching tips for Garmin users!...
Know MoreFeatures of Map My Run by Under Armour:
- Track And Map Your Workouts
- Activities Including Running, Cycling, Walking, Gym Workouts, Cross Training, Yoga
- Log Over 600+ Activities With The Largest Selection Of Activities
Concierge Health takes a holistic approach to your healthy lifestyle bringing in data anywhere and from everywhere....
Know MoreFeatures of Concierge Health Inc:
- Steps
- Walking + Running Distance
- Cycling/Running Distance
- Activity Calories
- Weight
- Body Fat Percentage
- Body Mass Index
Free
An award winning ThinkUp app to manifest positivity and self love through daily affirmations and ‘I am’ mantras. Create a personalized affirmation loop in your own voice! Our mindsets and thoughts affect our motivation, self confidence,...
Know MoreFeatures of ThinkUp:
- EXCLUSIVE FEATURES, OUR MAGIC SAUCE, DAILY MOTIVATION, LAW OF ATTRACTION
- POSITIVE THINKING AND SELF CARE, 1000+ DAILY AFFIRMATIONS & MANIFESTATIONS FOR
- RECOMMENDATIONS AND SUCCESS STORIES, FREE vs. PREMIUM
- TIPS FOR SUCCESS, THINK UP ACCESSES
Freemium
5 Minute Pilates: ideal for those wanting quick and easy daily pilates workouts...
Know MoreFeatures of 5 Minute Pilates:
- Quick workouts are ideal for many situations;
- Regular pilates practice improves flexibility
Studio55 is an immersive group fitness experience in Saudi Arabia. Featuring three workout zones under one roof, Indoor cycling is combined with yoga, core fitness and strength training to create the ultimate body-sculpting workout. With...
Know MoreFeatures of Studio55 Saudi Arabia:
- three workout zones under one roof
- Indoor cycling is combined with yoga
- core fitness and strength training to create the ultimate body-sculpting workout
Free
Tabata HIIT. Interval Training
Fat burning cardio workout
A 4-minute workout that replaces 1 hour of fitness training....
Know MoreFeatures of Tabata HIIT. Interval Training:
- Adjustable gym timer
- Interval timer with music
- Flexible workout schedule
- Reminders won't let you miss your workout
- Calory counter
- Detailed statistics
- Interface is simple and easy-to-understand
- Sync with Apple Health
Pratike Sports offers its students something with much more value, with the intention of making the training more practical and efficient. search for better results focusing on service excellence....
Know MoreFeatures of practice sports:
- Complete training sheet on the mobile screen
- Training evolution
- Schedule classes through the app
- Satisfaction survey
- Physical assessment
Free
Verified
This app is claimed by the owner and has been verified by the AppsHive team.
Poopify
Know Your Bowel
Keep tracking of your poop activity with charts, statistics and more...
Know MoreFeatures of Poopify:
- Save your stool activity with great details
- Track data from up to 8 people separately
- Forgot to register? Just make a register changing the date and time
- Know your mean frequency of bathroom trips over the days
- Includes a simple menstrual cycle tracker
- Analyse yourself with a lot of different charts, allowing you to change the period of time and see what changed over the months
Start your abs training with pilates home daily workouts and concentrate on physical and mental health to see how the two are interrelated. Envigorate your core. These exercises are excellent workouts for fitness, and practicing mild core...
Know MoreFeatures of Pilates Home - Daily Workouts:
- Gym mat ready for your daily practice, easily the best workouts to do at home
- Enhance the bodybuilding workouts by using pilates and yoga
- The high-quality video to exercise in the comfort of your house, with the best pilates
- Reinforce your core and get ready for weight loss