end is the simplest way to practice stretching exercises at home to improve flexibility, recover mobility, enhance range of motion (ROM), and relieve back, neck, shoulder & hip pain. With easy-to-follow stretching and yoga poses, you’...
Know MoreFeatures of Bend: Stretching & Flexibility :
- They include both physical and mental benefits, such as
- Bend offers personalized stretching routines tailored to your specific needs, including
- Posture Reset” routine
- Full Body” routine
- Sleep” routine
- Expert” routine
Meal plans, food diary, macro calculator, nutrition tracker, calorie counter and healthy recipes, all in one convenient place. Eat healthy and feel great with Lifesum!
Looking to try a keto, fasting, paleo or sugar free diet...
Features of Lifesum: Healthy Eating & Diet:
- Meal plans & diet tips for any goal
- CALORIE COUNTER AND FOOD PLANNER
- Health tracker, 3 Week Weight Loss
- FOOD DIARY AND MACRO TRACKER
Yoga is an ancient art based on a harmonizing system of development for the body, mind, and spirit. The continued practice of yoga will lead you to a sense of peace and well-being...
Know MoreFeatures of Yoga daily fitness:
- Yoga Daily Fitness
- Daily Plan
- Practice Daily
- 30 Days Yoga With Instruction Video
- Free yoga fitness
Free
adidas Training - Home Workout
Workout & Fitness Exercises
Getting started doesn't have to be hard or take a lot of time. Boost your energy level with short, quick workouts and get your dream body!...
Know MoreFeatures of adidas Training - Home Workout:
- Workout Creator
- 180+ Exercises
- Train with equipment like kettlebells, dumbbells, resistance
- Yoga workouts to unwind and recover
- Dance workouts to have fun and get fit at home
Free
WW Weight Watchers Reimagined
We’ve got weight loss down to a science.
We know that real success comes from tackling the many elements that contribute to weight loss, like nutrition, movement, mindset, and sleep....
Know MoreFeatures of WW Weight Watchers Reimagined:
- New tracking features
- Activity
- Mindset
- 24/7 Community & Live Coaching
Buttock workout is designed for you to provide you customized exercise especially for the buttocks. With the help of this app, you can do side buttock, hips, and buttock workouts without any equipment at home.
30 days workout...
Features of 30 Days Round Buttocks Workout:
- Different buttock workouts every day,Systematic workout plan
- Select exercise routine,Increases exercise intensity step by step
- Personal trainer to help you in achieving better results,No need for equipment
- Track your progress,Calculate BMI & burned calories,Exercise and time calculator
- 30 days butts and legs challenge ,Short and effective workout plan
- Select workout plan according to age, gender, shape, height, and bodyweight
Track your period, discover patterns in your menstrual cycle, and learn how your body works – with Clue.
Clue is more than just a period tracker. The app uses science and data to help you learn how your menstrual cycle...
Features of Clue Period, Ovulation Tracker:
- Free period tracker, ovulation tracker, and fertility tracker
- PERIOD TRACKER, MENSTRUAL CALENDAR APP & OVULATION CALCULATOR
- PREGNANCY TRACKER & WEEK-BY-WEEK GUIDE
- MENSTRUAL CYCLE ANALYSIS WITH HEALTH TIPS & PREDICTIONS FOR SYMPTOMS
Free
Calory: Simple Calorie Counter
Macro Tracker • Food Diary
Simple, Easy And Fast Calorie Counting Quick Way To Count, Track And Tally Your Calories During The Day your Ultimate Calorie Counter...
Know MoreFeatures of Calory: Simple Calorie Counter:
- Quick Value Add
- Create custom Plates for regular food and meals you eat
- Daily Calorie Intake Calculator which tells you how many calories you need
- Journal View
- Today Widget
- Keep track of your weight
- Weekly, monthly, and yearly progress charts which give a fantastic overview
- Daily history snapshot where you can review your logged meals
- Custom Reminders
Free
Fitbod Workout & Fitness Plans
Get stronger, lose weight or gain muscle mass with Fitbod!
Get stronger, lose weight or gain muscle mass with Fitbod! When you hit your gym or living room, Fitbod's innovative training algorithm will guide you through the right sets, reps, and weight to reach your fitness goals...
Know MoreFeatures of Fitbod Workout & Fitness Plans:
- A personalized plan designed to push your limits
- Grasp and master new strength-building exercises
- Attain strength-training achievements
- View your workout impact on a body heat map
- Calories burned for each workout
How to get six-pack abs How to lose weight and develop abdominal muscles at home Busy work, Do you haven’t too much time for exercise It's great that Abs Workout - Six Pack in 30 Days is the application that will help you answer those...
Know MoreFeatures of Six Pack Abs in 30 Days:
- 7 minutes per day for six pack abs and healthier body
- The world famous crunch exercises such as, Animated 3D images and videos
- Exercises to control weight and strengthen muscles in 30 day fitness
- Customizable change of training time and rest time
Freemium
Men Workout for Weight Loss and Abs at Home – Home Workout for Men...
Know MoreFeatures of Workout for Men, Full Body:
- Free, No monthly fees required
Free
We are your diverse and inclusive online health and wellness solution that supports each person's unique wellness journey.
...
Features of Burnalong:
- Sign up for inclusive wellness challenges for extra motivation
Free
OneTouch Reveal
Your diabetes management app
The OneTouch Reveal® mobile app has helped over one million people take a step forward in their diabetes management. The OneTouch Reveal® app can be used to manage type 1, type 2 and gestational diabetes....
Know MoreFeatures of OneTouch Reveal:
- Easily spot blood sugar patterns
- Diabetes management tools
- Set up and track personalized goals
- Easy-to-view diabetes logbook
- Blood glucose management
- Activity Tracking
- Carb Tracking
The future of your health is tracking your sleep. Track your sleep with Sleepbot, the most user-friendly sleep tracking app for the Apple Watch and iPhone. Sleepbot is an advanced health app for iOS that uses a trained AI model to analyze...
Know MoreFeatures of Sleepbot: Sleep Tracker:
- Clean and neat design with a fresh and intuitive interface, Sleep alert
- Smart sleep tracker app that uses a trained AI model, Sleep timer
- Get recommendations on the best time to sleep, Heart rate analysis
- Optimized for both iPhone and iPad devices
Freemium
Relax and tone your face muscles to create a slimmer and younger face! Do yoga to look younger!...
Know MoreFeatures of Face Yoga Exercises:
- One of the most effective anti-aging techniques is doing face yoga regularly
- This best face yoga app by Nexoft Mobile provides you face tightening yoga
Free
Kudo Coach
Cycling Training Plan
Get faster by training smarter. Your complete cycling fitness tracker and training solution
...
Features of Kudo Coach:
- Builds you a personalised cycling training plan that adapts to your busy life
- Cycling Tracker
- Track your rides indoors and outside
- Training advice and guidance backed with elite coaching experience
Free
CorePlus Connected
Movement for life, on demand.
Pilates, yoga, strength, cardio, active recovery & mindfulness classes for every body, everywhere....
Know MoreFeatures of CorePlus Connected:
- Signature Coreplus Studio Classes
- Mat Pilates Classes
- Yoga Classes
- Reformer-inspired Workouts
- Mindfulness Classes
- Accessible to all levels
- Fresh content
- Available anywhere, anytime
Free
Improve your sleep quality with PrimeNap, the free Sleep Tracker and Smart Alarm App. PrimeNap also features a screen dimmer, sleep statistics, snore detection, sleep sounds and a dream journal. Features Free Sleep monitor / Sleep tracker...
Know MoreFeatures of PrimeNap:
- Free Sleep monitor / Sleep tracker, Data-export ,Snore detection
- Smart alarm / sleep cycle alarm clock, Gradual volume increase, Dream journal
- Easy snooze using multitouch, add 5 minutes per finger, Red filter
Look no further! Rise Up + Recover is just the app for you if you are struggling with food, dieting, exercise and body image. Based off self-monitoring homework, a cornerstone of cognitive behavioral therapy (CBT), we designed a simple and...
Know MoreFeatures of Rise Up: Eating Disorder Help:
- struggling with food, dieting, exercise and body image
- Export PDF summaries of your Meal Log and Check-In to share with your treatment team
- Share motivational and inspirational quotes, images and affirmations