What is Bend: Stretching & Flexibility ?
end is the simplest way to practice stretching exercises at home to improve flexibility, recover mobility, enhance range of motion (ROM), and relieve back, neck, shoulder & hip pain. With easy-to-follow stretching and yoga poses, you’ll be able to instantly start a daily stretching routine full of beneficial exercises, even for beginners.
Other Info
Language supported
- English,
Pricing
Pricing model
- Free
Features
- They include both physical and mental benefits, such as
- Bend offers personalized stretching routines tailored to your specific needs, including
- Posture Reset” routine
- Full Body” routine
- Sleep” routine
- Expert” routine