Free
Calm
Calm is the #1 app for Sleep, Meditation and Relaxation.
Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users....
Know MoreFeatures of Calm:
- An original Daily Calm every day
- 7 and 21 day mindfulness programs for both beginner and advanced users
- Calm Masterclass
- Calm Body
- Music
- Soundscapes
- Breathing exercises to help you relax
- Unguided timed meditation
Stretching workout app consists of warm up exercises for flexibility, to improve body posture and build body strength. Do stretching exercises at home without any equipment. Explore the flexibility training plans which consists of...
Know MoreFeatures of Stretching Workout Flexibility:
- Includes three workout plans – Morning workout, Evening workout and full body workout
- Includes stretching exercises for both women and men, which can be done at home
- No equipment and fitness trainer required to carry out the exercises
- Consists of animations and description of stretching workouts
- Includes exercises for body parts like shoulders, neck, arms, hips, upper back, lower back, legs etc
- Set a reminder based on your preferred exercise time
Wanna reduce muscle tension and stiffness? Wanna relieve pain and relax your body? Wanna enhance flexibility and mobility? Wanna correct problematic posture and be more confident? Then you can’t miss out this simple and effective Stretch...
Know MoreFeatures of Stretch Exercise - Flexibility :
- Stretching exercises cover all muscle groups and are suitable for all people, men, women, young and old
- Create your own stretching exercises routines by replacing exercise, adjusting exercise order, etc
- Voice coach with detailed animation and video demonstrations
- No equipment needed, training at home or anywhere anytime
- Workout reminder helps you make stretching a daily habit
- Track your calories burned
- Records training progress automatically
Start Stretching is a stretching coach intended for healthy individuals who are seeking to improve their physical flexibility. The app is an entry point into the world of flexibility training for anyone with the capability to perform a few...
Know MoreFeatures of Start Stretching:
- Basic stretches, clearly described – both textually and graphically
- Configurable stretch durations for difficulty adjustment
- Statistics tracking
- Stretch hold length timing
- Automatic cycling through the stretch routine
Stretching may not be the most exciting part of working out, but doing flexibility work is just as important for a well-rounded fitness routine as strength and cardio work. Incorporating some stretching exercises into your workout schedule...
Know MoreFeatures of Stretching Exercises :
- Full Body, Lower Body, Upper Body
- Yoga Stretches to Increase Flexibility
- Stretching exercises and workout stretches routines for better flexibility
- At Home Stretching Routine Exercises
- Stretches for back pain relief
Stretching is essential for daily life.Stretching results in a feeling of increased muscle control, flexibility, and range of motion. Stretching is also one of the basic parts of sportsman recovery, used therapeutically to alleviate cramps....
Know MoreFeatures of Stretching Exercise Training:
- More than 80 stretches, More than 300 stretching routines
- Create your own routines
- Stretching Exercise at Home , Stretching plan 30 days
- Muscle stretches workout
- Pain Relief
Free
ROMWOD is now pliability. We fuse mobility, yoga, prehab, rehab, recovery, mindfulness, and strength - to elevate performance in life and in sport. pliability is trusted by thousands of athletes + to improve mobility, performance, and...
Know MoreFeatures of pliability:
- Gain flexibility, strength, and balance with each routine
- Reduce joint stiffness and improve your range of motion
- Boost performance and feel confident in your workouts
- rossFit, Weight,Lifting,HIIT, Cycling, Running, Golf, Swimming,Yoga
- MEASURE YOUR MOBILITY, START QUICK AND EASY
- ALL BODY TYPES & FLEXIBILITY LEVELS
- TARGETED , CUSTOMIZABLE
Life Time Digital takes the complexity out of getting and staying healthy. You'll get training programs customized to your goals, access to live streaming classes from the hottest performers in studios across North America, a library...
Know MoreFeatures of Life Time Digital:
- VIRTUAL TRAINING
- LIVE STREAMING CLASSES
- ON-DEMAND CLASSES
- CURATED CONTENT
- LIFE TIME HEALTH STORE
- MEMBERSHIP CARD
- CLASS AND EVENT SCHEDULES AND RESERVATIONS
- CLUB NEWS & NOTIFICATIONS
There can be 3 reasons you must use Daily Full-Body Stretching Yoga Exercise at Home – For Flexibility and Warm-up.You must be looking for a daily stretching Yoga workout app for beginners, Want to do stretching Yoga exercises at home...
Know MoreFeatures of Flexibility - Stretch exercise:
- Demonstrating every step of exercise in 3D videos with voice guidance for beginners to advance
- Easy to understand home-based stretching yoga, workouts & exercise designed for everyone
- Personal trainer to keep track & coach, Supports 18 languages
- Track your plans, progress and burned calories
- All home workouts, no need for any instruments
- 3 difficulty levels for beginner, intermediate, and pro
- Daily health tips and guides on Yoga
- Daily workout and diet tracker
Stretching is the bridge between a sedentary and an active life. Thanks to stretching we can keep muscles flexible and prepare them for movement. It is vital in warming up, physical education, training, muscle strengthening (weights),...
Know MoreFeatures of Stretching Routines:
- It is vital in warming up, physical education, training
- muscle strengthening (weights), gymnastics, and for any physical activity
- Appropriate for before and after all kinds of physical and muscle exercises and sports
Finally, a fitness system that understands your pain, frustration, and schedule. With Sworkit, the feeling of being too busy, too intimidated, or too unmotivated will be a thing of the past. You can live your best life, once and for all....
Know MoreFeatures of Sworkit Fitness – Workouts:
- fitness system that understands your pain, frustration, perfect for any young ones in your life, whether you are a teacher, parent, or coach
- a collegiate study assessing fitness apps, algorithm gives you the workout you need in the time you have
- The Sworkit Fitness system is for people new to fitness
Free
Alo Moves
Yoga, Fitness & Mindfulness
Find what moves you with 2 free weeks of unlimited yoga, fitness, and mindfulness classes. Achieve your wellness goals with at-home workouts, expert instructors, and personalized class recommendations fit for your lifestyle...
Know MoreFeatures of Alo Moves:
- Achieve Your Goals
- 100+ of Classes
- New Classes Daily
- Download Classes Offline And Take Your Practice On The Go
end is the simplest way to practice stretching exercises at home to improve flexibility, recover mobility, enhance range of motion (ROM), and relieve back, neck, shoulder & hip pain. With easy-to-follow stretching and yoga poses, you’...
Know MoreFeatures of Bend: Stretching & Flexibility :
- They include both physical and mental benefits, such as
- Bend offers personalized stretching routines tailored to your specific needs, including
- Posture Reset” routine
- Full Body” routine
- Sleep” routine
- Expert” routine
Stretching App by Fitness Coach provides daily stretching routines for all experience levels from beginners to advanced. No equipment, coach, or previous workout experience needed. Become flexible, reduce back pain in just a few minutes a...
Know MoreFeatures of Flexibility & Stretching:
- Quick and effective workouts built by professionals
- 6 difficulty levels, suitable for everyone, men, women, beginner, or pro
- perfect for working out at home
- HD videos of real trainers
- Keep track of finished workouts and progress
- Burned calories tracking
- Customized workout reminders so you never cheat on your routine
- over 105 exercises, Sync data with Google Fit
Free
WeStretch is the app for improving your body's flexibility, mobility, and wellness, as well as relieving back, neck, shoulder, and other muscular discomfort. You may easily attain all of these goals by stretching daily. WeStretch also...
Know MoreFeatures of WeStretch:
- Unlimited custom built routines
- Filtering by pose and body part
- Routines for Pain Relief
- Strengthening workouts
- Routines specific to the workplace
- Access to Leaderboards
Free
Yoga Anytime - Guided Practice
Yoga & Meditation Classes
Get unlimited access to 2,900+ streaming and downloadable high-quality yoga and meditation videos you can do anywhere, anytime. Our thousands of videos are expertly guided by a global family of 110+ seasoned teachers who lead yoga practices...
Know MoreFeatures of Yoga Anytime - Guided Practice:
- Unlimited Access To Thousands Of Yoga & Meditation
- The Benefits Of A Regular Yoga Practice
- Guided Instrution by10+ Yoga Experts
- Try One Of Our Challenges To Get Started
StretchIt is a direct method for improving flexibility through goal-oriented video classes. World-class flexibility instruction, beautiful videos with descriptive voice cues, flexibility challenges, personalized training recommendations,...
Know MoreFeatures of STRETCHIT: Stretching Mobility:
- Stretching and flexibility video classes with thousands of exercises, flows, and easy to follow instructions
- matter your age, skill level, or fitness background, your flexibility progress is what StretchIt is all about
- PERSONALIZED TRAINING RECOMMENDATIONS
- FLEXIBILITY CHALLENGES
- ALL SKILL LEVELS
- 40+ HOURS OF CONTENT
Stretching results in a feeling of increased muscle control, flexibility, and range of motion. Stretching is also one of the basic parts of sportsman recovery, used therapeutically to alleviate cramps. According to ACSM guidelines you...
Know MoreFeatures of Flexibility Training & Stretching:
- over 65 bodyweight exercises
- 4 unique romwod trainings
- Lower body Stretching
- voice coach
- Full body Stretching, Upper body Stretching
Free
Peloton — at home fitness
Download the Peloton App and get the thrill of a live workout class in the comfort of your own home.
Transform your fitness routine at home or on-the-go with thousands of live and on-demand classes taught by one of our 30+ world-class instructors who encourage you along the way....
Know MoreFeatures of Peloton — at home fitness:
- Strength
- Cycling
- Treadmill Running
- Outdoor Running (audio)
- Yoga
- HIIT
- Meditation
- Stretching
- Cardio
- Walking
- Treadmill & Indoor Bike Bootcamps
Stretching Exercises at Home is essential to your daily life, even if you're not planning to exercise. ACSM suggests people stretch at least 2-3 times each week for a healthy life. Scientifically proven that regular stretching helps...
Know MoreFeatures of Stretching Exercises app:
- Stretching exercises cover all muscle groups and are suitable for all people
- Create your stretching exercises routines by replacing exercise, adjusting exercise order, etc
- 100% FREE! No locked features
- No equipment needed, training at home or anywhere anytime
- Workout reminder helps you make stretching a daily habit
- Shoulder pain at night exercises and stretches
- The chart tracks your weight trends