Alo Moves

Find what moves you with 2 free weeks of unlimited yoga, fitness, and mindfulness classes. Achieve your wellness goals with at-home workouts, expert instructors, and personalized class recommendations fit for your lifestyle.

ACHIEVE YOUR GOALS

Whether you’re looking to build strength, increase flexibility, relieve stress, or learn a new skill, there’s a class or series for you. Choose from thousands of high-quality yoga, fitness, and mindfulness videos, including:

Yoga: Vinyasa, Ashtanga, Hatha, Restorative, Yin, Yoga for Beginners, Kundalini, Prenatal Yoga

Fitness: Strength, Cardio, HIIT, Barre, Pilates, Core Workouts

Mindfulness: Guided Meditation, Breathwork, Visual Meditations, Yoga Nidra, Sound Baths

Skills: Inversions, Arm Balances, Flexibility, Mobility, Backbends

Using our Class Finder, you can sort by style, difficulty, time, and instructor to suit your mood and schedule. No Wi-Fi? Download classes offline and take your practice on the go.

PUT YOUR PRACTICE IN YOUR POCKET

From the comfort of your living room to a hotel room across the globe, we put your favorite classes for mind and body at your fingertips — available on phone, tablet, web, and Apple TV.

SWEAT WITH THE BEST

Our team of expert instructors will inspire you to push past your peak, scale back when you need to, and take a moment for yourself.

NEW CLASSES DAILY

Get bored easily? We release new classes every week. Keep your practice fresh with the latest and greatest in yoga, fitness, and mindfulness.

JOIN OUR COMMUNITY

We’re in this together! Log your workouts and stay motivated with thousands of other users in our online community.

TRACK YOUR ACTIVITY

Sync your sessions with the Apple Health app for a complete picture of all your workouts.