Best Health and Fitness Apps to Keep you Motivated

Abide is the #1 Christian meditation app to sleep better and stress less. Fall asleep to bedtime stories based in the Bible. Start your day with our daily meditations that will fuel your mind for the day ahead....

Your personal trainer is just one click away! With Fitonomy, you will have your own health & fitness plan that you can reach from anywhere you want. Fitonomy offers fitness programs with personalized workouts and meal plans. Depending...

Period Tracker is the easiest way to track your periods!

Press a button at the start of your period every month. Period Tracker logs your dates and calculates the average of your past 3 months' menstrual cycles to...

If you are looking to lose weight, tone up, change your eating habits, or start a new diet but don’t know how, Asken Diet has everything you need to better understand your diet and nutritional needs...

Scientific studies show that daily 7 minute workouts are the short and quick way to get fit and healthy!...

A better looking booty with just best glute exercises a day and FREE! If you are searching for 30 days challenge workouts and butt kick exercises you are at the right place. Short and effective buttocks workouts that will give you a sexier...

At home workouts, no equipment needed. Perfect for beginners to advanced athletes. Includes Jillian’s entire DVD library. Plus, personalized meal plans, meditation made simple, calorie & activity tracking, community, and support!...

Get faster by training smarter. Your complete cycling fitness tracker and training solution

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Pilates, yoga, strength, cardio, active recovery & mindfulness classes for every body, everywhere....

Improve your sleep quality with PrimeNap, the free Sleep Tracker and Smart Alarm App. PrimeNap also features a screen dimmer, sleep statistics, snore detection, sleep sounds and a dream journal. Features Free Sleep monitor / Sleep tracker...

Feel confident in your own skin with 15-minute beauty rituals...

Look no further! Rise Up + Recover is just the app for you if you are struggling with food, dieting, exercise and body image. Based off self-monitoring homework, a cornerstone of cognitive behavioral therapy (CBT), we designed a simple and...

Get our 30 Days Challenge for Cardio Exercises app now and start doing cardio exercises at home with our guide...

The mobile Ecological Momentary Assessment (EMA+) app includes 2-3 minute automated/scheduled queries and motivational reminders to patients/family members via mobile app to....

When prepare the intestinal environment, there are many to be good and to skin beauty and diet anti-aging....

The Battle of Polytopia is a turn based civilization strategy game about controlling the map, fighting enemy tribes, discovering new lands and mastering new technologies. You take on the role as the ruler of a tribe and attempt to build a...

Work with your hormones, not against them Receive meal plans adapted to your needs based on your life phase

Get tips based on how you feel each day, Understand which foods are best for your body and your goals
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Count calories or any kind of "points". You must enter your own foods and calories, but this means there is no clutter from foods you don't eat....

Get into the best shape of your life without stepping foot into a gym! Exercise at home using strength training and calisthenic exercises as taught by fitness instructor and best selling author Mark Lauren....

No time go to gym ? Now you can train at home by using 30 Days Squat Challenge. Features Keep track of your training progress Increase exercise intensity step by step Daily reminder Benefits of squat exercise Help to build muscle Improv...