Getting fit has never been so easy – or so much fun! Seven workouts are based on scientific studies to give you the maximum benefits of exercise with only 7-minutes a day.
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Features of Seven - 7 Minute Workout:
- Compete with friends for extra encouragement and support.
Free
Cardio & HIIT Workout - Fitify
Burn calories and fat at home!
Cardio, HIIT & Aerobic Workouts by Fitify provides you with free workouts & exercises to boost heart rate and burn fat. With Fitify, you can burn calories wherever you are, no equipment is needed.
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Features of Cardio & HIIT Workout - Fitify:
- Over 90 bodyweight exercises
- 4 unique workout programs
- No equipment needed
- Voice coach
- Clear HD video demonstrations
- Works offline
Beginners will find a simple interface to start a workout in one click. Advanced users many options and the ability to fine-tune their workouts to fit their needs. Tabata Timer: Interval Timer Workout Timer for HIIT is a free interval...
Know MoreFeatures of Tabata Timer: Interval Timer :
- Very intuitive interface, Bright customizable colors, Intervals can be configured individually
- After installing this HIIT timer, you only need to press one button to start
- Voice assistant with text-to-speech, Metronome
There can be 3 reasons you must use Daily Full-Body Stretching Yoga Exercise at Home – For Flexibility and Warm-up.You must be looking for a daily stretching Yoga workout app for beginners, Want to do stretching Yoga exercises at home...
Know MoreFeatures of Flexibility - Stretch exercise:
- Demonstrating every step of exercise in 3D videos with voice guidance for beginners to advance
- Easy to understand home-based stretching yoga, workouts & exercise designed for everyone
- Personal trainer to keep track & coach, Supports 18 languages
- Track your plans, progress and burned calories
- All home workouts, no need for any instruments
- 3 difficulty levels for beginner, intermediate, and pro
- Daily health tips and guides on Yoga
- Daily workout and diet tracker
Diet Point Weight Loss Coach comes packed with more than 130 weight loss diet plans, innovative meal reminders and complete grocery lists....
Know MoreFeatures of Diet Point · Weight Loss:
- Dedicated shopping list per each diet plan
- Weight tracker and monitor
- Personal pocket-size weight-loss coach
- It will remind you when it's time for your next meal
Free
Alo Moves
Yoga, Fitness & Mindfulness
Find what moves you with 2 free weeks of unlimited yoga, fitness, and mindfulness classes. Achieve your wellness goals with at-home workouts, expert instructors, and personalized class recommendations fit for your lifestyle...
Know MoreFeatures of Alo Moves:
- Achieve Your Goals
- 100+ of Classes
- New Classes Daily
- Download Classes Offline And Take Your Practice On The Go
Free
MoveCoins | موف كوينز
MoveCoins
MoveCoins is the first app that cares about walking, and calculating your daily steps, then converting them into coins (points) that you can use to buy discounted products inside the store....
Know MoreFeatures of MoveCoins | موف كوينز:
- Transfer points to your friends.
- Chat with your added friends.
- At your store, you can view and sell your products inside the app.
- See other users of the application on the map and send a friend request
Free
MyLife Meditation: Mindfulness
Anxious? Sleepless? Angry? We’re here for you.
Check in with how you’re feeling and try short guided meditations and mindfulness activities, tuned to your emotions....
Know MoreFeatures of MyLife Meditation: Mindfulness:
- Mindful Meditation
- Anxiety Relief
- Breathing Exercises
- Sleep Better
- Track Your Mental Health
Easy to follow Kegel exercises and daily reminders making this the easy way for both men and women to strengthen their pelvic floor muscles Bored of doing the same routine and feel you're not pushing yourself? This app has 10...
Know MoreFeatures of Kegel Trainer - Exercises :
- Work through meaning your pelvic floor muscles are always being challenged by a new routine
- Quick and easy The ultimate in discretion
- Kegel exercises but always forget Daily reminders to alert you to perform the exercises
- Choose from visual audio or vibration cues to guid your pelvic floor exercise
Listen, ladies: periods suck. But keeping track of yours doesn’t have to. With Women's Health Tracker, you’ll always have a smart and simple (and pretty!) way to monitor your female health and overall wellbeing. Easily track your...
Know MoreFeatures of Period Tracker + Womens Health:
- CALENDAR FOR PERIOD
- OVULATION TRACKING SYSTEM
- REMINDERS
- CHATS SECRET
Free
Nutritionix Track
Food Tracking App
Nutritionix Track is a fitness tracking app developed and maintained by a team of registered dietitians....
Know MoreFeatures of Nutritionix Track:
- Calorie and macro goals
- Coverage of 95% of grocery items in the US and Canada
- 760+ US restaurant chain menus
- We are adding and updating hundreds of foods every day
- Download your data as a spreadsheet with our Export feature
- Keep tabs on your progress with the Stats view
- Sync your Track nutrition, weight and active energy data
Free
Home Workout - No Equipment
Home Workouts provides daily workout routines for all your main muscle groups
It’s more than just a personal trainer. Stick with our home workouts, and you will notice a change in your body in just a few short weeks....
Know MoreFeatures of Home Workout - No Equipment:
- No surprise and hidden charges
- Warm-up and stretching routines
- Records training progress automatically
- The chart tracks your weight trends
- Customize your workout reminders
- Detailed video and animation guides
- Lose weight with a personal trainer
- Share with your friends on social media
Get firm buttocks and toned legs at home with effective buttocks and legs workout! No equipment needed, you can do the exercises anywhere, anytime. Sweat a few mins a day, you’ll see great changes in just 4 weeks! 30 Day Butt & Leg...
Know MoreFeatures of Butt Workout & Leg Workout:
- Buttocks workout, Buttocks workout for women
- Buttocks workout 30 days, Legs and buttocks workout
- Female fitness workout, Hips and thighs workout
- Female Fitness App, Booty Workout Glutes Workout Women
Get to a Healthier Place® with the Anytime Fitness® app....
Know MoreFeatures of Anytime Fitness:
- Try us free anytime, with a trial pass to any gym
- View club offers and promotions
Free
Cycling Workout Companion
Indoor Outdoor Cycle Tracker
Track your Indoor & Outdoor rides. See zones, heart rate, and points - all in real-time on your Apple Watch. Outdoor rides can track distance and routes...
Know MoreFeatures of Cycling Workout Companion:
- See your heart rate & effort zones in real-time
- Keep track of how many points you’re earning
- Track calories, duration, and heart rate
- See summaries of workout stats after every workout
The Stages Cycling app can configure and manage your Stages Dash™ GPS computer, StagesBike SB20 smart bike and Stages Power meter....
Know MoreFeatures of Stages Cycling (Early Access):
- Set Up And Customize
- Connect your Stages account
- Pair to your Stages products and other sensors
- Record indoor rides with your Stages devices
- Manage Your Course Files And Workouts
- Review Key Ride Metrics Like Average Speed
- Analyze You Ride History To Track Your Training, Fitness
Do you have trouble falling asleep, feel tired due to sleep deprivation or even have sleep apnea? Have you ever snored or talked in your sleep? Improve your sleep and track your sleep cycle with ShutEye's sleep sounds and sleep...
Know MoreFeatures of ShutEye:
- huge selection of sleep sounds, to ensure your sleep environment is as comfortable as possible
- Wide variety of relaxing music to help you wind down after a long, stress-filled day
- Sleep stories to help lull you into a deep sleep,
- Sleep recorder to record your snoring and sleep talking
Freemium
Yoga Easy
Fit mit Yoga
Currently, you can practice over 1,000 yoga videos at YogaEasy, and participate in 30 guided programs on different topics. Every week we also publish new yoga exercises for beginners and advanced. ...
Know MoreFeatures of Yoga Easy:
- Measure your health progress
- Train what you enjoy
The Am I Hungry?® Mindful Eating Virtual Coach was designed to help you end futile restrictive dieting and resolve mindless and emotional eating. Designed and developed by founder Michelle May, M.D., this app will guide you through the Am...
Know More