Barre, a ballet-based dance workout (named after the barre ballet dancers use), is anything but easy. This type of workout uses movements inspired by dance, Pilates, and yoga to work your muscles—particularly lower-body muscles in your...
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- Plus, using the barre as a tool helps you hone your balance and create proper alignment in your bodyPlus, using the barre as a tool helps you hone your balance and create proper alignment in your body
- The fitness program you ultimately choose is a personal choice and depends upon many factors
- Tone your entire body with our at home barre workouts
- From a stronger core to better posture to leaner legs, the benefits are numerous
- workout craze on any budget, we created an at-home barre workout routine that will help lift, lengthen, and tone
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Alo Moves
Yoga, Fitness & Mindfulness
Find what moves you with 2 free weeks of unlimited yoga, fitness, and mindfulness classes. Achieve your wellness goals with at-home workouts, expert instructors, and personalized class recommendations fit for your lifestyle...
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- Achieve Your Goals
- 100+ of Classes
- New Classes Daily
- Download Classes Offline And Take Your Practice On The Go