Yoga Workouts by Daily Burn

Yoga workouts tailored to your fitness goals.

1-on-1 personal training led by yoga experts.

Weekly workout plans to build long, lean muscles.

A daily flexibility stretch to do anywhere, anytime.

A community of yoga lovers to Namaste with you.

A variety of yoga challenges for every fitness level.

Join the millions of motivated Daily Burn members and release your inner warrior. Get fit with a personalized yoga routine for long, lean muscles. Tell us about your fitness goals, and we’ll give you a week’s worth of yoga workouts you can download right to your phone in full-screen video. In each 15-45 minute session, a yoga master will lead you through a 1-on-1 routine of bridges, planks, down dog, and other challenging poses to strengthen your core, improve flexibility, learn how to breathe, even help you lose weight. You can even search by category: balance, toning, hip openers, and more. So whether you’re a beginner, seasoned yogi, or somewhere in the middle, you’ll get yoga routines tailored for you. Bonus: 5-minute stretches you can do anywhere, anytime.

Track your progress through workout history and estimated calories burned, or link your account to Apple Health. As a Top Ranked Personal Training App by Refinery 29 and a Top Yoga App by Good Housekeeping, you know you’re in good hands.

Through it all, connect with yoga lovers just like you who are taking charge of their fitness goals—one Namaste at a time.

Download the app now and get a FREE trial to personalize your workouts.