What is Woebot - Your Self-Care Expert ?
Meet Woebot! Your coach for life’s ups and downs. In just a few minutes a day, Woebot can help you:
- Think through situations with step-by-step guidance using proven therapeutic frameworks like Cognitive Behavioral Therapy (CBT)
- Master skills to reduce stress and live happier through 100+ evidence-based stories from our clinical team
- Help inform research to develop new mental health resources and treatments
Woebot exchanges millions of messages every week to help users with everyday stress and anxiety, as well as symptoms of depression, relationship problems, procrastination, loneliness, grief, addiction, pain management, and more. Woebot checks in with you every day and guides you through practical techniques based on tried and tested approaches such as Cognitive Behavioral Therapy (CBT), Mindfulness, and Dialectical Behavior Therapy (DBT).
Other Info
Language supported
- English,
Pricing
Pricing model
- Free
Features
- Think through situations with step-by-step guidance
- Help inform research to develop new mental health resources and treatments
- Meet Woebot your self care expert
- Use effective tools
- Private and secure talk to 24/7
Woebot - Your Self-Care Expert Contains/promotes :
- Sexuality
- Depiction of Illegal Drug
- Promotion of age-restricted products/Activities