Tabata HIIT. Interval Training

Health & Fitness
Axiom Mobile LLC

What is Tabata HIIT. Interval Training ?

A 4-minute workout that replaces 1 hour of fitness training.

 

Tabata is a form of high-intensity interval training (HIIT):

• Workout hard for 20 seconds

• Rest for 10 seconds

• Complete 8 rounds

 

Training plans:

• Abs Workout

• Buttocks and Thigh

• Lower Body

• Upper Body

• Fat Burning

• Ideal Body

+ You can create a custom tabata workout!

Rating
4.7
Reviews
20443
Download
1,000,000+

Devices

  • Android

    Android

  • iOS

    iOS

  • iPad

    iPad

Language supported

  • Dutch,
  • English,
  • French,
  • German,
  • Hindi,
  • Indonesian,
  • Italian,
  • Japanese,
  • Korean,
  • Polish,
  • Portuguese,
  • Russian,
  • Simplified Chinese,
  • Spanish,
  • Turkish,
View More

Pricing

Pricing model

  • Free

Features

  • Adjustable gym timer
  • Interval timer with music
  • Flexible workout schedule
  • Reminders won't let you miss your workout
  • Calory counter
  • Detailed statistics
  • Interface is simple and easy-to-understand
  • Sync with Apple Health

Tabata HIIT. Interval Training Contains/promotes :

  • Sexuality
  • Depiction of Illegal Drug
  • Promotion of age-restricted products/Activities