What is Stretching Routines ?
Stretching is the bridge between a sedentary and an active life.
Thanks to stretching we can keep muscles flexible and prepare them for movement. It is vital in warming up, physical education, training, muscle strengthening (weights), gymnastics, and for any physical activity in general.
Other Info
Language supported
- English,
Pricing
Pricing model
- Free
Features
- It is vital in warming up, physical education, training
- muscle strengthening (weights), gymnastics, and for any physical activity
- Appropriate for before and after all kinds of physical and muscle exercises and sports