What is Stretching Exercise Training ?
Stretching is essential for daily life.Stretching results in a feeling of increased muscle control, flexibility, and range of motion. Stretching is also one of the basic parts of sportsman recovery, used therapeutically to alleviate cramps.
Other Info
Language supported
- English,
Pricing
Pricing model
- Free
Features
- More than 80 stretches, More than 300 stretching routines
- Create your own routines
- Stretching Exercise at Home , Stretching plan 30 days
- Muscle stretches workout
- Pain Relief