What is Stretching exercise－Flexibile ?
Stretching exercise & Flexibility training– is just the right application for any person, who cares about his health.
Nowadays people often have low activity levels and sedentary lifestyle, so to do flexibility stretches pre and post-workout is very important for anyone. All stretching exercises for beginners were selected to develop the elasticity of the body and do not require any additional equipment.
Other Info
Language supported
- English,
Pricing
Pricing model
- Free
Features
- 60 different stretching exercises for beginners for the full body of different levels
- 3 training programs are provided and prepared for stretch workout
- 7 minute or 10 minute stretch exercises
- You can create your own programs for leg flexibility stretches for beginners, for runners
- Notifications system -Detailed statistics