What is Sagapo ?
Sagapo is an application that helps you stay positive and happier. The app has its name in Greek, which means I Love You, and literally, it will make you fall in love with yourself with its digitally empowered Cognitive Behavioral Therapy (CBT) platform.
Hundreds of Cognitive Behavioral Therapy (CBT) and DBT sessions that are specific to your stressors, including:
Rebounding from Depression
Overcoming Anxiety
Stress Relief
Coping with trauma
and many more…
Variety of self-help tracks that allow you to reach your highest potential covering topics like:
Self-confidence
Managing Frustration
Finding your Motivation
Embracing Self-love
and lots more!
Sagapo acts as your self-help partner, always by your side. Be it rain or shine, and you can be assured that Sagapo is there for you. With multitudes of offerings, it is your one-stop solution for all mental health challenges. It helps you follow mindfulness, relax and remain calm.
Other Info
Language supported
- English,
Pricing
Pricing model
- Freemium
Features
- Daily To-do List
- Guided Meditation & Music