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Pilates by Kerstin

Health & Fitness
Pilates by Kerstin

What is Pilates by Kerstin ?

STRENGTHEN, LENGTHEN, AND TONE YOUR BODY

WORKOUTS: Pilates By Kerstin workouts are low-impact, at-home workouts that incorporate focused and controlled movements to strengthen and sculpt your body. This style of exercise will leave you feeling nourished and energized.

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Devices

  • Android

    Android

  • Android Tablet

    Android Tablet

  • iOS

    iOS

  • iPad

    iPad

Language supported

  • English,
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Pricing

Pricing model

  • Free

Features

  • Workouts ranging in length from 5-45 minutes
  • New workouts added weekly
  • A weekly workout schedule
  • Workout plans for beginners and all levels
  • Pre-post natal workouts
  • create a healthy relationship with food and encourages mindful, intuitive eating (rather than dieting)
  • New recipes and recipe videos added each month
  • Healthy snack options