Leg Workout

● 3 difficulty levels
There are 3 levels for everyone, including beginners and advanced to help you increase leg muscles, all workouts are designed by a professional fitness and bodybuilding trainer.

● Workouts for defined and strong legs
* Leg workout in 30 days
* Thigh, calf and femoral workouts
* Challenge of 1 to 100 Squats - 30 days
* HIITS Fat Burning Thighs
* Steel Quadriceps in 30 days
* Muscle gain in legs in 30 days
* Sport Squat Challenge 30 days
* Lose Weight and Lose Fat in 30 days leg exercises
* Thigh training with squats and strides
* Routines for muscular legs
* Routine to tone leg
* Workouts for quadriceps and calves
* Training with legs to lose weight

 With the leg workouts app - Exercises for thin legs
Get toned legs, a steel thigh, lose leg fat. Exercises that help lose fat and tone the leg, have muscular legs, fitness and strengthen the muscles of the entire body.
Warming up and stretching for bodybuilding routines.

 Food plans (Diets).
Remember that food is very important for results.

 Additional leg workouts app tools
◽ Calculate your macro nutrients to lose, maintain or gain weight. Simply enter your data and you will know how many daily calories you need to meet your goal.
◽ Detailed information on sports nutrition supplements
◽ Calculate your body fat index, just enter your data and data to assess your progress

Strong Legs workouts Exercises at home
Leg Workouts : Get big and toned legs at home Pro
GET THE PRO VERSION WITHOUT PUBLICITY AND WITH MUCH MORE CONTENT.