J&J Official 7 Minute Workout

Health & Fitness
Johnson & Johnson Health and Wellness Solutions, Inc.

What is J&J Official 7 Minute Workout ?

A fast, simple, science-based way to make every minute count! Designed by Chris Jordan, Director of Exercise Physiology at the Johnson & Johnson Human Performance Institute, the workout has helped people around the world.

Rating
4.6
Reviews
16415
Download
500,000+

Devices

  • Android

    Android

  • iOS

    iOS

  • iPad

    iPad

Language supported

  • English,
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Pricing

Pricing model

  • Free

Features

  • Workout Library contains 22 preset workouts, varying in intensity and duration
  • Workouts are designed to fit your schedule, ranging from 7 to 32 minutes
  • Create custom workouts targeting multiple focus areas and workout intensity
  • Control music and audio prompts from your device
  • Learn the exercises with 72 high-definition video tutorials
  • Set workout and inactivity reminders to help you stay on track

J&J Official 7 Minute Workout Contains/promotes :

  • Sexuality
  • Depiction of Illegal Drug
  • Promotion of age-restricted products/Activities