Gym Workout Plan & Log Tracker

Gain muscle or get toned with Jefit! Plan, track, and log your workout routine from home or the gym. JEFIT has an exercise library with over 1400 exercises and thousands of workout plans. With a built in rest timer and an intuitive exercise logging system JEFIT pushes your workouts to the next level. Whether you’re looking for a bodybuilding plan or at-home body weight exercises - JEFIT has a plan for everyone.

Google Play Editor's Choice
Men’s Fitness called JEFIT "The Best Fitness and Health App"
USA Today - "Like having a personal trainer in your pocket"
Sports Illustrated listed JEFIT as one of The Best Fitness Apps of 2022

Over 10 million people use JEFIT to track their workouts and transform their bodies.

From beginners to gym rats Jefit will help you track your progress in the gym or from home and plan workout routines with our exercise library. Beginner programs like 5x5, 531, stronglifts, and starting strength all the way up to advanced bodybuilding, weightlifting, and strengthtraining routines. Whether you have specialized equipment, a makeshift at-home gym, or limited space and just your bodyweight - JEFIT has a weightlifting program for you.

JEFIT helps you reach your strength or weight goals whether you’re a beginner or advanced lifter. If you’ve logged your workouts in a journal or planner, you know how important it is to track and log your workouts.

Top Features
 Track Workouts - Choose your exercises, log weights and reps in the fitness tracker and we’ll show you the results of your training
 Workout Planner - 1400+ exercises with HD video demonstrations
 Wear OS app - Ditch the pen and paper and track your workout from your watch
 Intuitive Tools - Rest timer, supersets, interval timer, body measurements system, and most importantly, exercise routine planner and tracker.
 Workout Plans - Professionally built workout routines made for 3, 4 or 5 day splits, weight loss, strengthtraining, 5x5, starting strength, bodybuilding, 531, weightlifting, powerlifting, GZCLP, Greyskull, at-home bodyweight workouts, and at-home muscle building programs
 Stay Motivated - Monthly and quarterly strength challenges with real prizes. Get support from other gym goers or home bodybuilding gurus in the community.
 Set Goals - Use our workout planner and tracker to lose weight, get stronger or increase mobility - find or build a plan to reach your goals.
 Add Friends - Find new weightlifting buddies in the community.

Programs that help you reach your goals
 Beginner muscle building programs - Stronglifts, 5x5, Starting Strength, 3 day splits
 Advanced muscle building programs - Powerlifting, bodybuilding, Greyskull
 Muscle building programs - Abs, Arms, Glutes, Fat and Weight Loss, Toning
 Personalized workout plans built by personal trainers
 Equipment based exercise plans - Squat Racks, Barbells, Kettlebells, Dumbbells
 Bodyweight home muscle building programs - Bands, Mats, Machine Only, Core Focused
 Kettlebells, Cardio, Circuit Training, Space Limited at-home Routines
 Build your own custom personalized powerlifting programs

Special tools and features
 Customizable rest timer and workout tracker
 Supersets and circuit training routines
 Interval timer and a 1 Rep Max calculator
 Body analytics and workout planner + tracker
 Social feed with fitness tips and community contests
 Share workout logs with your friends or personal trainer

1,400+ exercises with HD videos demonstrations
 Barbell, Dumbbell, Machines, Cable, Band
 Cardio, Elliptical, Rowing, Bike, Swimming
 Static Movements, Planks, Stretching, Abs
 Home Bodyweight, Kettlebell, Core
 Create your own custom training exercises

Benchmarking, analysis and instructions
 Workout Exercise Audio tips
 Personalized charts to track progress
Benchmark against other users or a gym buddy
 Weekly summaries of progress
 Personal PR log