Brightmind Meditation

What makes Brightmind unique?

Brightmind helps you quickly move beyond the beginner level of meditation with comprehensive, precise and practical guidance.

Most mindfulness apps emphasize two or three meditation techniques.

We teach you a variety of techniques because what works for you may not work for someone else, and what works for you today may not work for you tomorrow. We give you options, and then empower you to practice the techniques you find interesting or come naturally to you. 

Most mindfulness apps introduce several vague definitions of mindfulness. We define mindfulness as three core attention skills: Concentration, Clarity and Equanimity. Every time you learn a new technique, we clearly explain how the technique develops Concentration, Clarity and Equanimity.