What is Abs workout A6W ?
This abs workout contains workout schedule to perform in 42 days known as Aerobic Weider Six (Aerobic Six of Weider).
- over 200 000 positive comments
- over 30 millions downloads
Main features
- daily abs workout
- only 6 exercises
- perfect abs in just 6 weeks
- home workout without equipment
- customize your workout or use default
- check your progress on photos
- monitor your weight and waist
- editable spoken messages during workout
Free application version is supported by in-app ads and has some limitations.
What's more in PRO version:
- Not much - it's more like donate/thank you gesture.
- you support development of this and other
- no ads
- change exercises order
- dark application theme
Notice:
This application shouldn't be used as personal trainer. Before you start training ask your fitness instructor how you should perform each exercise.
If you have obesity problems you might not notice results of these exercises.
This workout was not designed to lose belly fat but to get flat, muscular abs/sixpack.
If You want to burn body fat try:
Caynax HIIT with Tabata workout
Caynax Home Workouts with HICT workout or other Tabata variations
Other Info
Language supported
- English,
Pricing
Pricing model
- Free
Features
- daily abs workout only 6 exercises
- perfect abs in just 6 weeks home workout without equipment
- customize your workout or use default check your progress on photos
- monitor your weight and waist editable spoken messages during workout