7 Minute Workout: Fitness App

Scientific studies show that daily 7 minute workouts are the short and quick way to get fit and healthy!

Most people don't get enough exercise and our app is a simple and fun way to get started.

Once you start, you won't be able to stop!

Why The 7 Minute Workout App by 7M?

• Professionally designed workouts that are short and effective.

• Workouts that you can do anytime, anywhere. No equipment needed.

• Personal trainer with voice and video instructions. We guide you all the way.

• Beginner friendly workouts that are easy to perform but will still make you sweat.

• Super simple to use custom workout builder so you can build your own 7 minute workouts.

• Apple Health integration to track your workouts and calories burned.

Take control of your health and fitness and sweat with us every day!

Quick and effective! What are you waiting for? Download our app and start your work outs today!

7M - Let's get healthier today!