What is 30 Day Jump Rope Fitness Challenge ?
Looking for a fun new way to get fit? Join our 30 Day Jump Rope Fitness Challenge!
Now you may be wondering why jump rope?
You could be doing a million different types of functional exercise, so why throw jump rope in the mix?
One word. Efficiency.
Looking for the perfect beginner jump rope workout routine? You've found it. Let us show you how to get started with your jump rope training journey the right way.
With multiple 30-day jump rope challenges you can do at home.
Burn calories fast with this jump rope express workout that sculpts your shoulders, chest, arms, and legs.
Other Info
Language supported
- English,
Pricing
Pricing model
- Free
Features
- Rope skipping belongs to fitness activities which help you burn more calories than running
- Jumping on a skipping rope, there is a perfect coordination of arms and legs
- Jump Rope Workouts That Will Make You Love At-Home Cardio
- Total body - Rope skipping