So you have decided to add the best Keto diet app to your ammunition for winning the battle of weight loss. We assure you that by the end of this article, you'll be clear about which app to download for your daily meal plan.
But before going further, let me share an interesting fact. You might have an impression that Keto diet plans were a result of fitness research. Nope, Ketogenic Diet (yes, it's the original name!) was developed in the 1920s as a dietary therapy for curing epilepsy by initiating Ketosis in the patient's body.
After that, fitness freaks like us heard about its weight loss benefits and as they say, rest is history! The acceptance of the Keto diet for weight loss was mainstreamed. Today, it has become so popular that apps are available for the same.
So this brings us back to the dilemma of 'Which is the best Keto diet app?'
Below you can find a well-researched list. We have used each app for weeks to understand them deeper and their process. Further, if you want to explore more apps, you can check this listing of Keto Diet apps.
Best Keto Diet Apps For Android as well as iPhone Users
Carb Manager
- Over 10+ diverse fitness & nutrition trackers
- Futuristic image recognition AI
- Recipe import & voice logging available
- Private groups for family, friends, and more
It's hard not to have heard about Carb Manager if you are a fitness enthusiast. This app holds the reputation of being the most comprehensive low carb tracker and macros counter. Hence, one of the best keto diet apps for iPhone and Android.
It offers advanced analytics for observing your food habits over time to make predictions even about specific proportions of macronutrients that can affect your weight. The image recognition AI allows you to know the nutrition information of your food by just clicking a photo. It has a premium version to provide a more detailed & in-depth analysis. This includes educational content on Keto Diet and various other advanced features.
The app deserved the place at the top, but, with the December 2020 update, the tables got turned. Users experienced several issues and reported complaints about basic as well premium versions.
Carb Manager
It's hard not to have heard about Carb Manager if you are a fitness enthusiast. This app holds the reputation of being the most comprehensive low carb tracker and macros counter. Hence, one of the best keto diet apps for iPhone and Android.
It offers advanced analytics for observing your food habits over time to make predictions even about specific proportions of macronutrients that can affect your weight. The image recognition AI allows you to know the nutrition information of your food by just clicking a photo. It has a premium version to provide a more detailed & in-depth analysis. This includes educational content on Keto Diet and various other advanced features.
The app deserved the place at the top, but, with the December 2020 update, the tables got turned. Users experienced several issues and reported complaints about basic as well premium versions.
- Over 10+ diverse fitness & nutrition trackers
- Futuristic image recognition AI
- Recipe import & voice logging available
- Private groups for family, friends, and more
Stupid Simple Keto
- Sync between devices for free.
- Selfie option to visually track progress
- Food bank for calories planning before special events.
- Daily water intake tracking available
Stupid Simple Keto has gained the exact reputation of the second half of its name. The app design, user interface, and recommendations are quite simple to follow.
You can literally see your progress as this app heavily depends on visuals. The basic version of the app includes barcode scanner, warnings from the diet tracker, and daily water intake. But its standout feature is the most innovative of all. The app accounts for certain adjustments in meal plans, providing flexibility on special occasions, making it among the best Keto diet apps.
At one end the simple outlook interests new users, while the same is a rip-off for experienced ones. Other than this, the only complex attribute of it is the premium plans, as it offers quite a few options.
In the end, it is among the top Keto diet apps for beginners to start their Keto diet journey.
Stupid Simple Keto
Stupid Simple Keto has gained the exact reputation of the second half of its name. The app design, user interface, and recommendations are quite simple to follow.
You can literally see your progress as this app heavily depends on visuals. The basic version of the app includes barcode scanner, warnings from the diet tracker, and daily water intake. But its standout feature is the most innovative of all. The app accounts for certain adjustments in meal plans, providing flexibility on special occasions, making it among the best Keto diet apps.
At one end the simple outlook interests new users, while the same is a rip-off for experienced ones. Other than this, the only complex attribute of it is the premium plans, as it offers quite a few options.
In the end, it is among the top Keto diet apps for beginners to start their Keto diet journey.
- Sync between devices for free.
- Selfie option to visually track progress
- Food bank for calories planning before special events.
- Daily water intake tracking available
Lazy Keto
- New Keto Recipes Added Daily
- From Breakfast To Dinner Keto Recipes
- Customization In Recipes Available
- Ingredient Specific Recipe Available
If you are looking for countless Keto recipes to choose from, then Lazy Keto is the answer for you. The app design is simple yet quite attractive. From breakfast to the post-meal desert, it provides a wide variety of low carb diet recipes.
A must-have app for individuals who are interested in learning the fundamentals of Keto. Also, its wide and varied collection of recipes is the reason why it has been mentioned in several lists of best free Keto Diet apps for iPhone and Android.
The customization feature even allows the user to experiment. By any chance, if you run out of Keto recipes (which is impossible), you know what to do.
So now you have the best option to find a Keto diet plan that keeps your stomach full and mind happy during weight loss.
Lazy Keto
If you are looking for countless Keto recipes to choose from, then Lazy Keto is the answer for you. The app design is simple yet quite attractive. From breakfast to the post-meal desert, it provides a wide variety of low carb diet recipes.
A must-have app for individuals who are interested in learning the fundamentals of Keto. Also, its wide and varied collection of recipes is the reason why it has been mentioned in several lists of best free Keto Diet apps for iPhone and Android.
The customization feature even allows the user to experiment. By any chance, if you run out of Keto recipes (which is impossible), you know what to do.
So now you have the best option to find a Keto diet plan that keeps your stomach full and mind happy during weight loss.
- New Keto Recipes Added Daily
- From Breakfast To Dinner Keto Recipes
- Customization In Recipes Available
- Ingredient Specific Recipe Available
My Macros
- Set your nutrition goals by gram
- Can create multi-nutrition goals
- Syncs between all iOS platforms
- Daily Nutrition breakdowns available
The first and only paid app on the list. My Macros+ is a value for money if you are dedicated to following a Keto diet plan. It has built its way to this list through a 5 million+ food database and user-friendly app interface.
Diet tracking has been simplified to the core with this app as few features run offline as well. But the big revelation is that it isn't only a Keto Diet app but a premium diet & fitness app with a stronghold on Keto. So along with macronutrients, you can log other nutrients as well! Ever thought of having a Keto diet app that even connects with your friends? My circle feature allows various social interaction options with people you add.
Lastly, there's one hard news, post buying a subscription you don't get 100% access as there are other in-app purchases as well.
My Macros
The first and only paid app on the list. My Macros+ is a value for money if you are dedicated to following a Keto diet plan. It has built its way to this list through a 5 million+ food database and user-friendly app interface.
Diet tracking has been simplified to the core with this app as few features run offline as well. But the big revelation is that it isn't only a Keto Diet app but a premium diet & fitness app with a stronghold on Keto. So along with macronutrients, you can log other nutrients as well! Ever thought of having a Keto diet app that even connects with your friends? My circle feature allows various social interaction options with people you add.
Lastly, there's one hard news, post buying a subscription you don't get 100% access as there are other in-app purchases as well.
- Set your nutrition goals by gram
- Can create multi-nutrition goals
- Syncs between all iOS platforms
- Daily Nutrition breakdowns available
Senza
- Easy time-based logging:
- Barcode scanner and fasting timer available
- Keto-friendly restaurant menus and location
- Connects With Fitbit, Google Fit, Apple Watch, Biosense
Let's bow to the only black-themed Keto diet app on the list. The design and color scheme might convince you that it’s one of batman's gadgets. Senza is well known for its '5 days to Keto' feature, which facilitates a smooth transition from a regular diet to a Keto.
From a technological point, it's a mind-blowing app that is part of many ‘best free Keto Diet apps for beginners’ lists. The app tracks your carbs, net carbs, ketones for assessing whether your body is under the Ketosis phase or not. For this, you can connect it with your Fitbit or Apple watch to connect the required metrics.
Following a Keto diet plan during traveling might feel difficult? Not anymore as the app's Keto radar feature maps out Keto-friendly restaurants for you.
With such features and look it seems to be a batman invented Keto diet app, doesn't it?
Senza
Let's bow to the only black-themed Keto diet app on the list. The design and color scheme might convince you that it’s one of batman's gadgets. Senza is well known for its '5 days to Keto' feature, which facilitates a smooth transition from a regular diet to a Keto.
From a technological point, it's a mind-blowing app that is part of many ‘best free Keto Diet apps for beginners’ lists. The app tracks your carbs, net carbs, ketones for assessing whether your body is under the Ketosis phase or not. For this, you can connect it with your Fitbit or Apple watch to connect the required metrics.
Following a Keto diet plan during traveling might feel difficult? Not anymore as the app's Keto radar feature maps out Keto-friendly restaurants for you.
With such features and look it seems to be a batman invented Keto diet app, doesn't it?
- Easy time-based logging:
- Barcode scanner and fasting timer available
- Keto-friendly restaurant menus and location
- Connects With Fitbit, Google Fit, Apple Watch, Biosense
Keto App
- Suggests Personalized Daily Goals
- Food Database includes pre-packaged products
- Create Your Own Recipe
- Barcode Scanner & Water Intake Tracker
Looking for a personalized Keto diet plan experience? Keto App (yep that's the name) is the answer for you. The app has a free version to download but certain features that are free in other apps need to be unlocked by buying the subscription. But the catch is that it's reviewed for being highly affordable by several users on Play Store and App Store.
For iOS users, the app response has been commendable while the Android version is getting better with time. The prominent feature is that you can personalize your macro goals and get suggestions for keeping up with daily targets. This makes it one of the best free Keto diet apps for iPhone.
Rather than innovation, the app is regarded for its accuracy and reliability for results. With firm dedication and passion, through this app, your fitness goals won't be hard to realize.
Keto App
Looking for a personalized Keto diet plan experience? Keto App (yep that's the name) is the answer for you. The app has a free version to download but certain features that are free in other apps need to be unlocked by buying the subscription. But the catch is that it's reviewed for being highly affordable by several users on Play Store and App Store.
For iOS users, the app response has been commendable while the Android version is getting better with time. The prominent feature is that you can personalize your macro goals and get suggestions for keeping up with daily targets. This makes it one of the best free Keto diet apps for iPhone.
Rather than innovation, the app is regarded for its accuracy and reliability for results. With firm dedication and passion, through this app, your fitness goals won't be hard to realize.
- Suggests Personalized Daily Goals
- Food Database includes pre-packaged products
- Create Your Own Recipe
- Barcode Scanner & Water Intake Tracker
KetoDiet
- Verified nutrient data from trusted sources
- Competitive challenges and Facebook support group
- Wide rage of recipes
- Intuitive user interface
Here's the best of all, the KetoDiet. The reason why We kept it first is that it assures accuracy in weight loss. For this, it uses nutrition information from trustworthy and verified sources (such as the USDA), unlike other apps where users upload nutritional information.
The goal of the app is to make the ketogenic diet a lifestyle choice for you rather than weight loss means. This makes it among the best Keto diet apps for free.
With this, they boast a vast database to help you achieve your fitness & weight goals in a personalized manner. Also, you can track several other aspects of your Keto diet including blood lipids, blood glucose, and blood, urine, & breath ketones.
Their focus is on community development. For this, you have the option to take part in KetoDiet Challenges and even a Facebook support group. This will help you in being motivated to your goals.
Lastly, the app does have in-app purchases, and they are equally effective as well. Whether you are looking for Keto diet apps for Android or iPhone, you’ll find this app in many lists!
KetoDiet
Here's the best of all, the KetoDiet. The reason why We kept it first is that it assures accuracy in weight loss. For this, it uses nutrition information from trustworthy and verified sources (such as the USDA), unlike other apps where users upload nutritional information.
The goal of the app is to make the ketogenic diet a lifestyle choice for you rather than weight loss means. This makes it among the best Keto diet apps for free.
With this, they boast a vast database to help you achieve your fitness & weight goals in a personalized manner. Also, you can track several other aspects of your Keto diet including blood lipids, blood glucose, and blood, urine, & breath ketones.
Their focus is on community development. For this, you have the option to take part in KetoDiet Challenges and even a Facebook support group. This will help you in being motivated to your goals.
Lastly, the app does have in-app purchases, and they are equally effective as well. Whether you are looking for Keto diet apps for Android or iPhone, you’ll find this app in many lists!
- Verified nutrient data from trusted sources
- Competitive challenges and Facebook support group
- Wide rage of recipes
- Intuitive user interface
Conclusion:
Health & lifestyle apps are in demand. We know how difficult it becomes to choose one app from the thousands of options. By going through this blog we are sure you will be able to choose the best Keto diet app as per your personal goals. Do let us know your thoughts about this blog and what type of best app list you'll like to read next.