Best Mental Health Apps That Deserve Space on Your Smartphone

Usually, people know that by exercising, eating healthy food, and staying hydrated, they can take care of their physical health. However, most people don’t pay close attention to their mental health. If you care for your mental health the same way you do for physical health, it will help you feel your best. In today’s tech-centric, digital era of smartphones, it is natural to turn to screens for help. And here is where top mental health apps come into the picture.

Many of us depend on apps to help us meet our daily goals. Mental health and wellness are one other area in which tech can come in handy. That’s the reason AppsHive has curated a list of apps that help with mental health.

These mental health mobile apps can provide you with tools, activities, and support to ease your mental stress. Of course, mental health apps cannot replace professional help, but they can be a useful addition to your daily self-care routine. These apps help prevent certain conditions from worsening. So, download the best mental health apps today to boost your mental health.

Best Mental Health Apps to Destress Yourself

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Mentalio AI Mood Journal

Emotions & Feelings Tracker

Medical

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Mentalio is a mental support application designed to help people with depression, stress, and anxiety through clinically proven methods and techniques....

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Features of Mentalio AI Mood Journal:

Mood Reporting and Guided Affirmations
Anxiety, Stress & Depression Tests
Diary / Journal
Educational Materials
Breathing exercises
Statistics

Profession focus

Everyone, 100%

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Best Mental Health Apps to Destress Yourself

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