Sunnee Blake Coaching app to access your personalized workouts, track your habits, measure results, chat/message 1:1, and achieve all you health goals - all with the guidance and accountability from your coach, Sunnee. Download the app...
Know MoreFeatures of Sunnee Blake Coaching:
- Access Your Training And Nutrition Plans
- Health And Fitness Goals Trainer
- Track All Your Progress
- Download the app today!
- Chat/Message
White Noise is proven to make you sleep better. Sleep sounds and nature sounds make you relax and fall asleep.
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Features of White Noise Sleep Sounds: rain:
- Sleep timer with slow fade-out
- Favorite sounds shortlist
Designed and developed specifically for young adults! doze is a free sleep self coaching app that aims to support you to achieve a better night’s rest....
Know MoreFeatures of doze: goodnight mind for teens:
- Support you to achieve a better night’s rest
- Sleep patterns and make changes for improvements
- You get to know your sleep habits
- Managing your sleep health
Relax, sleep better and wake up feeling rested with Sleep Cycle, the smart alarm clock. Track sleep from bedtime to morning, and get detailed analysis with the app that makes waking up in the morning just that bit easier. Track sleep using...
Know MoreFeatures of Sleep Cycle: Sleep Recorder:
- Sleep analysis with Sleep Cycle patented sound technology, or accelerometer
- Detailed sleep statistics and daily sleep graphs, Carefully selected alarm melodies
- Snooze by shaking or double tapping the phone lightly, Sleep aid ,Sleep notes
- Sound recorder & Trends, Longterm sleep tracker trends
Access to my meal plan database where you can calculate your personal macro goal and find a meal plan that hits your goals Updated every few months for variety....
Know MoreFeatures of The Big Booty Boss Academy:
- Nutritional database with hundreds of recipes to fill your macro goal
- 3 Live ZOOMCAMP workouts done weekly in the private Facebook community
- Live Q&A weekly so all your fitness and nutrition related
- Mindset Training Once A Month With Bmarkfit
Free
Quantified Citizen
Contribute to citizen science
Help validate health products like supplements, and techniques like keto and microdosing to determine how well they work. Our studies are rigorously designed with scientific protocols to produce credible findings...
Know MoreFeatures of Quantified Citizen:
- Join Interesting Studies on Topices
- Sign Up
- Answer questions, watch videos
- Submit your data
Freemium
Focus, relax, and sleep through the power of sound. Endel creates AI-powered sounds designed to support your everyday life. Backed by science, and enjoyed by millions worldwide.
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Features of Endel: Focus, Relax & Sleep:
- soothes you into a deep sleep with soft, gentle sounds
- improves concentration and keeps you calm whilst studying or working
Paid
7 Minute Workout Challenge
This app takes this research-proven workout and guides you through the process
The "7 Minute Workout" is a research-backed workout program that has become an international hit!...
Know MoreFeatures of 7 Minute Workout Challenge:
- Stunning design
- Both male and female trainers that guide you by video, audio, image and text
- All content is INCLUDED
- Track your weight with our weight tracker
- Track your activity with our activity calendar
- Workout and unlock various achievements
- support for Apple Watch
It is recommended to wake up at the end of a sleep cycle. Sleep Time helps you to calculate when to wake up or fall asleep to sleep efficiently and wake up feeling great.
Features:
- Simple material design...
Features of Sleep Time - Cycle Alarm Timer:
- Notifications for when to wake up or go to sleep
- Factor in time to fall asleep in calculations
Free
The Well collects all of your health and wellness programs, metrics, progress, and data into one app for you to keep up with and manage. The check in feature holds you accountable and keeps you on track...
Know MoreFeatures of The Well:
- Quickly See Your To-do list For day
- Access your training and nutrition plans
- Track your progress
Freemium
"The Best Sleep-Tracking App" – Wirecutter, A New York Times Company
Use your phone to monitor your sleep cycles, get advice and insights, and ultimately improve your sleep!
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Features of SleepScore™:
- Your daily SleepScore rated from 0 –100
- Simple ways to improve each of the 4 stages